More ideas from Njabulo
Tranquilo pero con estilo

“Casual Sunday ~ Choose your pick - pictures by - wearing…

Father-of-three, 45, reveals the results of his incredible 12-week transformation

Father-of-three 45 reveals the results of his incredible transformation

Whether it’s six-pack abs, gain muscle or weight loss, these workout plan is great for beginners men and women. No gym or equipment needed!

Whether it’s six-pack abs, gain muscle or weight loss, these workout plan is great for beginners men and women. No gym or equipment needed! weight loss tips quick

Daily workout exercise-plans exercise-plans abs workout fitness fitness... I may try this!

start with the first thing on each day? And each week add another thing? What do you think? Work out by Weekday - broken out into daily workout plan, in your office, easy!

Drink Water: Drinking Water At The Correct Time

Drink Water: Drinking Water At The Correct Time. Working toward the healthiest lifestyle.