Women shouldn't be afraid to lift weights, we don't have enough testosterone to build muscle like men do. This article explains more and has some simple but good tips on building muscle and how it helps to burn fat.
The Ultimate List Of 40 High-Protein Foods! High Protein Foods- I wish I would have found this at the beginning of my pregnancy. Lots of good options besides meat, milk and eggs. :) & High Protein for Weight Loss (Link)
Loaded Nachos - Loaded with both refried and black beans, you definitely won't be missing the meat in these cheesy, vegetarian nachos! I don't really do vegetarian but replace the black beans with ground beef and they'll be yummy.