Are your tight hips putting a cramp in your lifestyle? Tight hips can lead to back pain and sciatica, and prevent you from doing activities that you enjoy. Try these 13 feel-good hip openers to loosen (Fitness For Beginners Venus Factor)
When elderly parents/family reach the end of their life, the drama that ensues within the family if wishes have not been communicated clearly, can be so destructive. Please communicate your wishes before it's too late.