Nina Torok
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Yoga Playlist of the Week: Let It Flow

Yoga Playlist of the Week: Let It Flow (Tina Reale Yoga)

yet I wake up with nagging anxiety...I must make those changes to change this

Every day you have the opportunity to grow and make the decision to become a happier version of yourself. You aren't the same person as you were yesterday. Who are you choosing to be today? Tag a friend /// Get the best happy quotes from the week delive

It's true. You can train your brain to be more positive. I know because I've done it. Our thoughts are extremely powerful and, good or bad, they create our perspective of ourselves and the world around us. Click through to http://jillconyers.com for tips, quotes and FREE quote downloads. @jillconyers

Live, breathe, believe for 21 consecutive days to reprogram your subconscious belief system from unhealthy & counterproductive to healthy, productive thoughts.