7 day, full body, at home, body weight workout. This simple but effective workout can be used for multiple weeks and is quick, fun and effective. Click the image for my FREE Grocery List!
Get toned abs in just 30 Days with this Abs Challenge! Do the moves listed & you'll lose any muffin top by the end of this Challenge. Also stay hydrates to keep from being bloated. Repin if you're in!
30 Day Sleek Arms Challenge Doing this arm challenge at the moment. I can feel it working!! I love Blogilates!
30 Day Thigh Slimming Challenge!
30 Day Butt Lift Challenge - Bunny and Lin, are you in? It will help get my mind off the stressful things!
Looking for an effective circuit workout? This workout with weights is perfect to tone your arms.
30 Day Arm Challenge Fitness Workout - 30 Day Fitness Challenges
After following this 21-day arm plan, not only will your arms look toned — you'll also be stronger. http://papasteves.com/
5 Minutes to Toned Arms - a quick, easy workout you can do at home or in the office to get tanktop ready. No gym or equipment necessary!
Crush Cul de Sac - ripped jeans, cozy knit sweater, Keds, bangles and lots of jewelry - street style