Nina Van der Merwe

Nina Van der Merwe

Nina Van der Merwe
More ideas from Nina
Why planks are so good for dressage riders with 6 variations to try.

Why Planks Are Great For Dressage Rider Posture With 6 Different Variations To Try

5 Stretches every dressage rider should be doing. Improve your mobility and flexibility at home by doing these stretches.

I don't ride dressage, but I think this would be great for all riders. We all could be more flexible