Yoga Fitness Flow - Tone tighten your backside from all angles with this 10 Minute Booty Lift Workout! No equipment necessary for this butt burning workout! - Get Your Sexiest Body Ever! …Without crunches, cardio, or ever setting foot in a gym!
This is a beginner’s but effective for all levels! A stability ball engages all your and builds strength while improving stability. This total body toner will sculpt you from head to toe while burning major calories!