Nikki O'Farrell
More ideas from Nikki
not a bad tum tum

Honey and cinnamon cleanse Every morning, on an empty stomach, half an hour before breakfast, and again at night before sleeping, drink honey and cinnamon powder boiled in one cup water. 2 tsps of ground cinnamon and 2 tsps of honey of boiled water.

.motivation

GOAL MY WEDDING: Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. Before shower workouts are a very good idea.

It's all about this belly now - abs in 6 weeks apparently

Get a tight stomach in just six weeks without doing a single crunch. This may be the easiest workout we’ve ever printed Get a tight stomach in just six weeks…

Baked Sweet Potato Fries with Parmesan & Cilantro

Post image for Baked Sweet Potato French Fries with Parmesan & Cilantro and skinny sour cream sriracha dipping sauce

To boost weight loss - 2L water, 1 medium cucumber, 1 lemon, 10-12 mint leaves. steep overnight in fridge and drink every day.  Also great for general detox--including clear skin! LOVE THIS STUFF

To boost weight loss - water, 1 medium cucumber, 1 lemon, mint leaves. steep overnight in fridge and drink every day. Also great for general detox--including clear skin! I don't know about weight loss/detox/clear skin.but it sounds yummy.