Nikita Strydom
More ideas from Nikita
Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. I like the idea of doing it before every shower, then it is easier to become part of a routine

Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. I like the idea of doing it before every shower, then it is easier to become part of a routine

Thigh Workout for Women. Here are the Top 12 exercises and workouts to get those thinner and toned thighs. Work both the inner and outer thigh at home. This helps to lose the fat and cellulite so get back into those skinny jeans fast. The best workouts without going to the gym for women. Take the challenge today.

Thigh Workout for Women. Here are the Top 12 exercises and workouts to get those thinner and toned thighs. Work both the inner and outer thigh at home. This helps to lose the fat and cellulite so get back into those skinny jeans fast. The best workouts without going to the gym for women. Take the challenge today.

Carrot & Lime Homemade Hair Oil Recipe for Hair Growth | Styles Rage

Carrot & Lime Homemade Hair Oil Recipe for Hair Growth | Styles Rage

DIY Peel-Off Mask for Blackhead Removal. "I tried this just now and it is amazing! My face is like baby skin. The mask does take out blackheads. Ew. It works though!"

DIY Peel-Off Mask for Blackhead Removal. "I tried this just now and it is amazing! My face is like baby skin. The mask does take out blackheads. Ew. It works though!"

6 At Home DIY Summer Spa Remedies - click on one of the recipe titles. (Blue links) it'll bring u to the original webmd page and give u the full recipes and there are actually 9 recipes on that page! I can't wait to try the face mask and body scrubs!!

6 At Home DIY Summer Spa Remedies - click on one of the recipe titles. (Blue links) it'll bring u to the original webmd page and give u the full recipes and there are actually 9 recipes on that page! I can't wait to try the face mask and body scrubs!!