Nikita de Villiers

Nikita de Villiers

Nikita de Villiers
More ideas from Nikita
I used to suffer from massive brain fog, especially after I suffered  multiple concussions in 2010.  I had to drop out of school temporarily because it was so bad.   I couldn’t read. I had trouble writing. And my memory was impaired.   I walked around all day with a cloud over my head.   But since then, I’ve learned that there are a number of ways to overcome  brain fog so it doesn’t slow you down and chip away at your quality of  life.

I used to suffer from massive brain fog, especially after I suffered multiple concussions in 2010. I had to drop out of school temporarily because it was so bad. I couldn’t read. I had trouble writing. And my memory was impaired. I walked around all day with a cloud over my head. But since then, I’ve learned that there are a number of ways to overcome brain fog so it doesn’t slow you down and chip away at your quality of life.

exercise-how-to-fix-brain-fog-ways

exercise-how-to-fix-brain-fog-ways

refined-carbs-sugar-foods-brain-fog-inflammation-blood-dementia-fix-solutions-ways

refined-carbs-sugar-foods-brain-fog-inflammation-blood-dementia-fix-solutions-ways

mold-mycotoxins-how-to-fix-brain-fog-ways

mold-mycotoxins-how-to-fix-brain-fog-ways

rhodiola-perfect-how-to-fix-brain-fog-ways

rhodiola-perfect-how-to-fix-brain-fog-ways