neil

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neil
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Why not have fun while working out, with a dance fitness routine? Click here for a great workout and all the reasons why you should be grooving >>http://fuelupshapeup.com/dance-fitness/ #CardioWorkouts

Why not have fun while working out, with a dance fitness routine? Click here for a great workout and all the reasons why you should be grooving >>http://fuelupshapeup.com/dance-fitness/ #CardioWorkouts

Read carefully haha, you eat LESS of the fruit on the left and can eat more of the fruit on the right. Grapes etc are extremely high in sugar and carbs, while berries contain less of each, so they're the best fruit to eat for Banters.

Want to stay on track with your fruit intake? This handy printable shows how much you’re allowed per day