Fitness

8 Pins
·
11y
By
Nina Willemse
don't care so much about the cellulite angle but these look like good booty/hamstring exercises Fitness Routines, Yoga Exercises, Getting In Shape, Health And Exercise, Healthier Me, Staying Fit, Yoga Photography, Leg Day, Exercise Tips
These 27 Workout Diagrams Are All You Need To Get In Shape This Summer
don't care so much about the cellulite angle but these look like good booty/hamstring exercises
a woman doing an exercise on a mat with her legs crossed and one leg bent
Core, shoulders, back and quads exercise
a woman in red pants and black top is doing exercises on a mat with her hands behind her head
The Secret to Losing Fat and Toning Your Backside
8 Exercises to Help You Say Sayonara to Saddlebags: If you're trying to tighten up the extra padding around your butt and upper quads, you're not alone.
a woman doing exercises on a mat with the words, how do you use this exercise?
Stuff We Love - WH WEEKEND CHALLENGE: Hip Raises! This exercise... |
#WHWeekendChallenge Hip Raises! This exercise works your glutes, hamstrings and core. Do 3 sets of 8 reps on EACH leg before every meal this weekend. #whweekendchallenge
Women’s Health Magazine
Women’s Health Magazine 
Fitness
a woman doing different exercises for her waist and back, with the words weekend challenge are you
Stuff We Love - WH WEEKEND CHALLENGE: Squats! This Saturday and... |
#WHWeekendChallenge Squats! Do 3 sets of 10 squats (any version) before each meal. While squats target your quads, they also activate your core and just about every muscle in your lower body, including your glutes, hamstrings, and calves. This makes the squat one of the best all-around exercises you can do! Repin if you're in!
Women’s Health Magazine
Women’s Health Magazine 
Fitness
a woman in a pink sports bra top and matching shorts is running on the floor
Dotdash Meredith - America's Largest Digital & Print Publisher
top ten butt exercises