Niel Geyser

Niel Geyser

Model, Entrepreneur, BJJ Black Belt & Movement Specialist
Niel Geyser
More ideas from Niel
3 KettleBell COMPLEXES to LOSE Fat + build character. (Seriously) w/a "HOW to DO" Videos on Each Complex Workout Routine

The most comprehensive guide on increasing beard growth available anywhere. Learn how to stimulate beard growth with grooming, diet, and beard care products.

How to keep your opponent grounded in your closed guard by Pedro Sauer

Professor Pedro Sauer shows the FINE details around engaging your upper body so it connects with your lower body to keep someone grounded while in your guard.

Omoplata to Loop Choke | Show the ART | BJJ

Technique performed by ADAM BENAYOUN (Marcelo Garcia Academy, NYC). This is a great setup to the loop choke when your omoplata fails.

BJJ Technique - Escaping the Guillotine and Transitioning to Triangle from Half Guard - Firas Zahabi - YouTube

BJJ Technique - Escaping the Guillotine and Transitioning to Triangle from Half Guard - Firas Zahabi

bjj escapes

This article outlines proven strategies and training methods for dramatically improving your Jiu-Jitsu defense and escapes, allowing you to keep pace with the younger, more athletic opponents and reduce wear and tear on your body.

Jiu-Jitsu: The Nuances of Standing Up | The Jiu-Jitsu Times

Jiu-Jitsu: The Nuances of Standing Up