nicole shewry
More ideas from nicole
weekly menu: april 1 – 7 Oven Fajitas served over black beans and brown rice (no tortillas)

Oven Baked Chicken Fajitas (recipe included) is put into a baking dish and baked at 400 degrees for 25 minutes. Remove from oven and serve in warmed tortillas.

#fitness #weightloss #exercise

Love this simple workout plan!with the right diet of course this will definitely work out.

Belly Bootcamp | Health & Fitness Girl. Little late for summer but about this much time until my aunt's wedding!

When you think of weight loss you probably envision having to overhaul your entire diet, but that's not always necessary. Instead, take a look how i lose weight fro 3 weeks

#TrailRunning

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How to Breathe When Running - SELF

Proper Breathing while running: How to power your muscles with fresh oxygen on each stride.