Nicole Van der Merwe

Nicole Van der Merwe

Nicole Van der Merwe
More ideas from Nicole
How To Get Faster For Distance Running - I've started training for a race and this is just what I needed!

As part of this 'WORKOUT' week I thought I would throw in a speed workout idea to switch up your running routine. If you are going to get faster for your next race, you need to .

5 Cold Weather Running Tips - tips for running, working out, exercise, fitness and doing your outdoor workouts in the colder weather of winter!

5 Cold Weather Running Tips - tips for running, working out, exercise, fitness and doing your outdoor workouts in the colder weather of winter! running tips

Panasonic announces new availability for the Toughpad FZ-E1, a rugged 5-inch handheld tablet, with optional data, voice and push-to-talk technology, at IFA 2014 in Berlin.

Panasonic Toughpad Configurable is the world's most rugged tablet and a whole lot more pairing military-grade toughness and enterprise-class mobile computing power with Windows® Embedded handheld OS.

Far Pond by Bates Masi Architects 1 1970s Oceanview Kit House Upgraded to Elegant Family Home

Oceanview Kit House Upgraded to Elegant Family Home. Far Pond Residence by Bates Masi Architects – a kit house in Southampton, New York, revived with a contemporary appeal.