Ma lil' 'Mowgli' gives 100% approval of this Apple Spinach smoothie! This portion Recipe is: aprox 1 cup organic apple sauce (it's more tarty and tasty) two ripe banana , 1 large handful of spinach and two large handfuls of ice ~blend until smoothie ! I make extra and freeze into Popsicles and the kids go bonkers ! Sweeten if you desire! .
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