Ultimate CORE and AB Workout | Natalie Jill
Workout #1! CORE! Ultimate Core Workout and I chose this one for you all to start with because our core is the center most strength in anything and everything we do! Find some open space, grab a towel or mat, and a bottle of water and let’s get to work. GO HERE to view video of workout #1 : https://www.youtube.com/watch?v=yVPSeJcN-WA&list=UUYtE1rKrf-vKCTy2sroz_mg comment below and let me know you did this!