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10 Mind-Blowing TED Talks On How To Be Confident, Gorgeous- And A Better Person

Be careful: these 10 TED talks contain powerful insights about happiness, confidence, and improving humanity- they might just change your life!

Have you always wondered what your cravings mean? Learn what they mean and what to try instead!

What Your Food Cravings Are Trying To Tell You - Get Healthy U Have you always wondered what your cravings mean? Learn what they mean and what to try instead!

You'll learn how to incorporate a self-care practice into your routine so you can feel happier, more energized and enjoy each day.

How to Practice Self-Care and Feel More Energized You'll learn how to incorporate a self-care practice into your routine so you can feel happier, more energized and enjoy each day.

Over the past year or so, whenever the word “self care” enters my personal sphere–which, over the past year, has been an unsettling amount of times–I can’t help but roll my eyes a little bit. I don’t mind it, in theory! It’s just that “self care,” in most of its present-day iterations, often seems to be code for “forgo all of your professional and personal duties in favor of sitting on a couch in a face mask and watching Netflix,”

This 30 day self-care challenge focuses fully on the different aspects self-care, but you can do it from the comfort of your own home! Improve your mental health, physical fitness and spiritual soul in this challenge A great 30 day challenge!

Необычные рукава и плечи (трафик) / Детали /

Необычные рукава и плечи (трафик) / Детали /