Nicholas McLean
More ideas from Nicholas
The best juicing recipes for your organs!

How to Heal Your Organs with the Secret Powers of Fruits & Vegetables (Fresh Juice) David Kovacs for Elephant Journal. This infographic offers up the fruits and veggies that can, indeed, support the health of your various organs.

FODMAPs Table for FODMAPs Intolerance (fructose malabsorption) [FODMAPs stands for Fermentable(可發酵的) Oligosaccharides(寡醣), Disaccharides(雙醣), Monosaccharides (單醣) And Polyols(多元醇)] 參考文章:

Modifying Paleo for FODMAP-Intolerance: with Paleo low-FODMAP diet food list chart/infographic

It's easy to get busy and forget the simple steps to a daily health routine. Here is a checklist. Save & repin as a reminder for those busy days.

Its easy to get busy and forget the simple steps to a daily health routine…

Table salt is what we use in all out dishes on daily basis. Salt is not considered to be healthy in high amounts because of its sodium content, but it is essential to the body in moderate quantities. There are a lot of salt alternatives or options and one of it is the Himalayan pink salt. Himalayan pink salt is used in a number of dishes and as a garnishing in various sweets due to its typical flavour. Which one do you think is healthier? Here is a complete guide about comparison between…

Finding The Right Natural Cures That Work - NatuRelieved

THIS is how you can keep your New Year's resolution! It's all about small changes, one at a time.

Losing weight your 2016 resolution? These small monthly changes can make a big impact.

1 MILLION Pounds of Food, 10,000 Fish & 500 yards of Compost on 3 Acres of…

grow 1 Million pounds of food, year round. They’re in Milwaukee, WI where it’s cold enough outside in the winter to freeze boiling water in mid-air, and they grow food year round in climate controlled greenhouses.


Microgreens have up to 40 times more vital nutrients than mature plants Recommended microgreens include red cabbage, cilantro, radish, and mustard greens. Microgreens: A Guide To Growing Nutrient-Packed Greens ►

Greenhouse - Spring Planting

great little green house- love that she starts plants for her garden and has enough overage to sell for extra profit

bonsai apple tree - you can reduce the size of the tree and its leaves but not…

Picture of Bonsai miniature apple tree with a ripe apple stock photo, images and stock photography.

greenhouse shelves - Google Search

Greenhouse shelving - I like the stepped shelves. May be great on the patio for container gardening