Potjiekos (Pot food) - South African food adventure, South Africa food

Potjiekos (pot food) is a yummy South African stew that is traditionally prepared outside.

WINNING Potjie Recipe (and yes you may try this at home)

WINNING Potjie Recipe (and yes you may try this at home) Traditional Lamb and Potato Potjie, South Africa ~ Recipe

Potjiekos ... few recipes to try .... yum!!

Steak & Stout Potjie - Old Style & Favourite South-African Recipes. I need to start using our Potjie by cooking up some good South African Stews!

NOT DIABETIC FRIENDLY!! ~ Far too syrupy sweet for me, but my hubby and son's love them ~ South African Recipes  KOEKSISTERS (Wenresepte 3, pg 197)

I had these in South Africa. They are divine!

South African Recipes POTJIE CARE: The main care for your potjie is discussed on the following pages: * Seasoning - baking on a layer of oil to protect the metal and improve meal taste * Cleaning - removing food bits, but leaving the seasoning layer * Storing - protecting your potjie when it won't be used for a few months  Read the instructions: https://www.facebook.com/notes/south-african-recipes/potjie-care/636579729692904

South African Recipes POTJIE CARE: The main care for your potjie is discussed on…

POTJIEKOS : All you need to know about  Cast Iron Potjies - Preparing, cleaning, Do's and Don't's and Recipes!!

Taste of Africa - Cast Iron Potjies (three legged pot) size 2 pot will accommodate a meal for six people, size 2 and 3 are available in a flat-bottomed" model.

7 most popular potjiekos recipes from food24 - Shank and potato potjie

Shank and potato potjie

7 most popular potjiekos recipes from - Shank and potato potjie

7 most popular potjiekos recipes from food24 Pork and apple potjie recipe

Pork and apple potjie

Spices and Healthy Recipes to Lose Weight

Burn Fat With Spice! Tasty Metabolism-Boosting Recipes

Ginger is great to cure stomach upsets, cold and flu symptoms and muscle pain due to its huge antioxidant levels. Ginger tastes great with sweet or savory foods, but is delicious grated over a fresh fruit salad or blended into a juice.

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