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Green Tea Detox Bath - Before You Bathe: Drink plenty of water! Your body is supposed to sweat out all the toxins, so you will need to keep your body as hydrated as possible. More great info...
daisyfitness
The BodyRockPlus
Want this body
Best workouts + fastest results ever. Most workouts are 12 min long
This Dynamic Yoga Sequence Will Help You Build a Stronger Body
Love doing this move.
This Dynamic Yoga Sequence Will Help You Build a Stronger Body
Here are 12 challenging yoga poses that will tone your tush, thighs, abs and upper body so you feel confident parading around the beach in a teeny bikini. Follow this sequence through on the right side and then repeat on the left.
Our Best Back Workout Yet
banish back pain and improve your posture
7 Health:) ideas | health, fitness inspiration, get in shape