Nicole Van Wyngaard

Nicole Van Wyngaard

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33 followers
Nicole Van Wyngaard
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25 WAYS TO WORK YOUR ABS WITHOUT CRUNCHES-

Let's be honest: crunches aren't the most exciting of exercises. And they're not always the most effective ab exercise anyway. If you're bored with your sit-up routine, here are 20 fun and effective ways to work your abs without crunches!

hers is less oval, but still there. to small of hips, hips should be round to. but tum looks good.

Fitness - Exercise - Workouts: Don’t give up on your goal to lose stomach fat fast After a couple of weeks you might find that you’re not losing weight or inches anymore. Don’t give up, sweetie! That’s just a … fitness, exercise, working out