Nadia Venter

Nadia Venter

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ballet-barre-pilates-pointe-shoes-actual-at-home-no-equipment-required-inspired-circuit-workout-he-she-eat-clean.jpg 684×1,027 pixels

This will take you back to your days of a black leotards and pink tights. This ballet inspired circuit workout will have you sweating, toning and making the most of your workout with NO equipment. This could easily be done at home during nap time! For thi

10 of the Best Top-Rated Backpackers in South Africa | Wanderlust Movement

Here are 10 of the best top-rated backpackers in South Africa! If you’re planning a trip, make sure to check out these local gems.

Bergplaats Game Lodge Hiking Trail,Beaufort West,Karoo,Western Cape - South African Hiking Trails

Bergplaats Game Lodge Hiking Trail,Beaufort West,Karoo,Western Cape - South African Hiking Trails

The South's Best Swimming Holes and Waterfalls: Edisto River Through Aiken State Park

Set along the South Edisto River, Aiken State Natural Area offers prime outdoor fun. Enjoy Edisto River fishing, canoeing, camping, hiking and more!

Robberg Peninsula, Plettenberg Bay...Garden Route in South Africa

Garden Route in South Africa. This is a hiking trail that has a small beach area to help you cool off during this hike.

Hike to Paarl Rock. Second biggest granite dome in the world, but the biggest surrounded by vineyards.

Hike to Paarl Rock. Second biggest granite dome in the world, but the biggest surrounded by vineyards. Done many Spring walks up here. Lovely walk and views. Well worth doing.