nicola buhr

nicola buhr

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nicola buhr
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'Spaghetti Bolognese' category image

Patrick Holford shares his Spaghetti Bolognese recipe from his Low-GL cookbook. View all of our Low GL recipes from Totally Nourish.

'Chocolate Hazelnut Mousse' category image

Patrick Holford shares his Chocolate Hazelnut Mousse recipe from his Low-GL cookbook. View all of our Low GL recipes from Totally Nourish.

'Baked Chocolate Orange Pots' category image

Patrick Holford shares his delicious Baked chocolate orange pots recipe from his Low GL cookbook. View all of our Low GL recipes from Totally Nourish.

'Vegetarian Bolognese' category image

Orsi sends in her Vegetarian Bolognese sauce - good with pasta, as a sauce base for pizza or even on toast. View all of our Low GL recipes from Totally Nourish.

'Chilli Con Carne' category image

Chilli Con Carne from the Patrick Holford low GL Diet Cookbook. This hot and spicy classic is better made in advance to allow the flavours to develop and mingle. So if you’re organised, you can cool it, pop it in the fridge and have it the next evening a

Royal icing

Royal icing sets hard making it perfect for icing cookies, biscuits and for adding decorative touches to birthday cakes.