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Apply aloe vera gel every night on your skin and 5 amazing things will happen. You will not believe but in just a few days you can notice a big difference in your skin.

Apply aloe vera gel every night on your skin and 5 amazing things will happen. You will not believe but in just a few days you can notice a big difference in your skin.

a Book No 3 (Downloadable as PDFs) – www.vhouseplans.com

We will email you the PDFs of this book.

Deportment expert Jo Kuszmar carries herself with a poise and elegance that’s startlingly noticeable when you see her walking down a busy street, surrounded by the sagging bodies of so many of us. In this article she gives a few exercise for improved deportment.  She says. “I realised that by standing and moving properly, I could completely change the way I looked and hugely increase my confidence. It’s changed my life, and has made me feel lighter and more attractive than I have in years.’’

Clover Stroud is given a lesson in how to glide like a gazelle while also walking tall.