Simone Newman

Simone Newman

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Simone Newman
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Get Fit Fast With This Cardio Sculpt Workout: Burn some fat and sculpt some muscle with Jeanette Jenkins, aka The Hollywood Trainer.

The 3 Week Diet - Get Fit Fast With This Cardio Sculpt Workout: Burn some fat and sculpt some muscle with Jeanette Jenkins, aka The Hollywood Trainer. - THE 3 WEEK DIET is a revolutionary new diet system that not only guarantees to help you lose weight

6 things I learned about foam rolling #Foamrollingexcercises #foam #rolling #excercise #running #recovery

6 things I learned about foam rolling #Foamrollingexcercises #foam #rolling #excercise #running #recovery

8 Simple Exercises To Reduce Back Fat For Women

8 Simple Exercises To Reduce Back Fat For Women

amanda-elise-lee-butt-workout-final2

amanda-elise-lee-butt-workout-final2

8 Exercises to Tighten Your Butt and Legs (One-Week Plan)

8 Exercises to Tighten Your Butt and Legs (One-Week Plan)

This is the most delicious! 2 Ingredient Paleo Sweet Potato Gnocchi in Spinach Cream Sauce. This recipe can be made ahead and frozen. Easy whole30 dinner recipes. Easy whole30 dinner recipes. Whole30 recipes. Whole30 lunch. Whole30 meal planning. Whole30

This is the most delicious! 2 Ingredient Paleo Sweet Potato Gnocchi in Spinach Cream Sauce. This recipe can be made ahead and frozen. Easy whole30 dinner recipes. Easy whole30 dinner recipes. Whole30 recipes. Whole30 lunch. Whole30 meal planning. Whole30

Correct cycling form is key to a safe and effective ride, so we're pretty serious about it with our 3 different positions we feature at PC. This first one is the basic seated position, or "in the saddle." Check this graphic for key cues. [we can't help but mention that form is accentuated in @lucyactivewear Tank and Zenergy Capri Leggings that we sell exclusively at the studio] #PCDoingItRight #indoorcycling #cycling #cyclingform #inthesaddle #LucyLetsGo #lucypro #lnk #nebraska…

Correct cycling form is key to a safe and effective ride, so we're pretty serious about it with our 3 different positions we feature at PC. This first one is the basic seated position, or "in the saddle." Check this graphic for key cues. [we can't help bu