Primal Lemon Bars
I had to play with this recipe for awhile to get it right but now I'm really happy with the results. I love that even though I'm eating a treat it still has tons of protein from all the eggs. You will need a total of 11 eggs for this recipe! Primal Lemon Bars Crust ingredients 1 cup almond meal 1 cup coconut flour 1 teaspoon ground nutmeg 1 tablespoon honey 3 eggs 1/3 cup coconut oil 1/3 cup coconut milk Filling ingredients 8 eggs juice from 6 lemons 1 teaspoon vanilla extract 1/2 cup honey…
Chocolate Almond Coconut Bars
These gluten, dairy, and egg free bars are made with nuts, dried coconut, and chocolate. They're also no bake or cook and a great portable snack!
Low Carb Raspberry Cheesecake Bars
A few months ago, Danielle from Driscoll's Berries contacted me about creating a recipe featuring their berries, and offered to send me some coupons. Being that I never turn down free food, I of course
South African Melktert (Milktart) Recipe - Food.com
This is a wonderfully thick and flavourful milk custard set in a crust. A traditional tart which is loved by young and old alike. Children especially love the filling as a dessert.
TV Tuesday #16 – 5 Minute 4 Ingredient Raw Power Bars (DF, GF, Sugar Free, Vegan)
What’s the number 1 reason most people give for not eating healthy? Not enough time. What’s the second reason? It’s expensive. What if you had one recipe that took 5 minutes to make (seriously, no hyperbole here), had super cost effective ingredients, and was nutritionally dense? What if that recipe was so flexible that the …
Homemade Chocolate Banana Power Bars – Vegan, Grain Free, Dairy Free
Though Spring teases us with it’s appearance every few days, it has not been nice enough for me to get out onto my road bike in the mornings. Skinny little tires and slick roads just means an accident waiting to happen. Luckily I have a trainer for my bike. It’s a neat little device that …
Homemade Chocolate Banana Power Bars – Vegan, Grain Free, Dairy Free
Though Spring teases us with it’s appearance every few days, it has not been nice enough for me to get out onto my road bike in the mornings. Skinny little tires and slick roads just means an accident waiting to happen. Luckily I have a trainer for my bike. It’s a neat little device that …
Keep It Real Thursday – 25 Insane Coconut Oil Treats & The Tropical Traditions Giveaway Winner!
Oooh where to start. It’s so exciting. Do we give away an entire gallon of Coconut Oil or do we start with the ridiculous round up of treats using coconut oil? Hmmm….Let’s start with the coconut oil food porn. If you’re looking for even more ways to use up coconut oil, then grab a napkin, …