Lynette Vreden
More ideas from Lynette
Check out our article on how to Reset Your Fat-Burning Hormones, if you have problem with burning fat and no matter how hard you try to eat healthy you still get that little annoying fat.

Check out our article on how to Reset Your Fat-Burning Hormones, if you have problem with burning fat and no matter how hard you try to eat healthy you still get that little annoying fat.

15 quick, home workouts that will help you burn belly fat and lose weight. Use these cheat sheets to get in a nice workout at home.

15 quick, home workouts that will help you burn belly fat and lose weight. Use these cheat sheets to get in a nice workout at home.

Gluten Free Funfetti Cake from What The Fork Food Blog | @whattheforkblog | recipe from whattheforkfoodblog.com | This gluten free and dairy free cake is perfect for any celebration!

Gluten Free Funfetti Cake from What The Fork Food Blog | @whattheforkblog | recipe from whattheforkfoodblog.com | This gluten free and dairy free cake is perfect for any celebration!

We don’t always have to rely on doctors or nurses for our health. Here’s an infographic by Licensed Practical Nurse that details some practical ways we can maintain our own health and stay healthy. Created by: Licensed Practical Nurse

Beginner guide to anatomy of a bike. Never again do you have to be flummoxed in a bike shop when the assistant says your down tube needs replacing, and it’s going to cost a fortune…

Beginner guide to anatomy of a bike. Never again do you have to be flummoxed in a bike shop when the assistant says your down tube needs replacing, and it’s going to cost a fortune…

“The vacuum in the stomach” is considered one of the most effective exercises for toning internal transverse abdominal muscles and make it flat shape. Interestingly, this exercise is found also in yoga. Through this exercise only three weeks can significa