Vanessa-Lee Da Silva

Vanessa-Lee Da Silva

Vanessa-Lee Da Silva
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Follow Personal Trainer @SuperDFitness Now!

Chest Exercises for Women to Lift and Perk Up Breasts Pinning even if there isn't actually hope for my size "I" cup boobs lol

FInding motivation for your marathon - | running quotes | | quotes for runners | | motivational quotes | | inspirational quotes | | quotes | #quotes #runningquotes #motivationalquotes https://www.runrilla.com/

I am amazed my body recovered from all the torture I've put it through-- and I don't mean training.

I lost 14.9 pounds in 14 days on Liz's program. Now I'm using the meal plan and I've lost another 11.5 pounds. --Jodie... READ MORE

I lost pounds in 14 days on Liz's program. Now I'm using the meal plan and I've lost another pounds. READ MORE Contact us for custom quotes prints on canvas or vinyl

Tone It Up Inspirational Fitness Quotes

Tone It Up Inspirational Fitness Quotes How to lose weight fast in 2017 get ready to summer

6 Best Doctors - Sunshine, water, rest, air, exercise and diet

Fitness Facts, Tips + Imagery

When people tell me they are going to eat crappy food because they are treating themselves, I can't help but cringe. It's not a reward. There is nothing wrong with a well balanced healthy lifestyle which can and should include lots of yummy treats.