My friend Sylvia from George gave me this recipe years ago. She was such a wonderful friend to everybody, wherever she went Vetkoek was given as a gesture. When serving me tea or coffee she would never ever have unhealthy treats.
I love a warm baked saucy pudding. This Caramel Malva Pudding is a traditional South African dessert. This dessert recipe for Malva Pudding adds a little twist to the original with a sweet and sticky caramel sauce. Malva Pudding is a comforting and bel
Not all of these are healthy substitutes in my opinion, but some are, so use your own judgement. 20 Unique Healthy Food Alternatives --I'm interested to read about some of these things, and I know some of the substitutions only work in some circumstances.