Coconut Cream Layered Dream is made from wholesome ingredients and is 6 net carbs | low carb, gluten-free, keto, thm-s | momcanihavethat.com

Low Carb Coconut Cream Layered Dream is made from wholesome ingredients and is 6 net carbs. This coconut low carb dessert is also gluten-free, keto, thm-s compliant!

Banting Rusks Low-carb is lekker

“LCHF” – Sweet Recipe Archive

Rusks - Low-carb is Lekker, I used a bit more than cup of rice malt syrup in place of xylitol

Pampoen koekies

“LCHF” – Savoury Recipe Archive

Banting bread. Great recipe. I used 160g ground almonds, 2 heaped Tbs ground flax and 3 heaped Tbs coconut flour. Can probably leave out the cottage cheese and add some more yoghurt to save costs. The mixture shouldn't be too wet otherwise the bread will be wet.

LCHF Low Carbs High Fat: LCHF Bread - Recipe Breads on LCHF diets are always dicey. Im going to try this and see how it turns out and how my body tolerates it.

Low Carb Recipe ROMANY CREAMS. OMG!!! The BEST chocolate cookie in the world. Oreos can't hold a candle to them. Now in LCHF! :)

“LCHF” – Sweet Recipe Archive

These cookies are iconic! Just the name makes many a South African smile! So here we are, doing low - carb Romany creams the low - carb is lekker way! While you bake these, the smell of chocolate baking might cause havoc in your neighborhood hey!

Banting friendly pie topping

Piece of Pie or Peace of Pie… 2 Absolute South African favourites “Decarbed” {PIE CRUST & Peppermint Crisp Tart}

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