Vicky Nel
More ideas from Vicky
Love the first pose

Yoga Poses To Work Towards! Come to Clarkston Hot Yoga in Clarkston, MI for all of your Yoga and fitness needs! Feel free to call or visit our website www. for more information about the classes we offer!

workout

How to Build Endurance this is all working for me. It's how I've been reaching goals and new peaks in my fitness routines.

4 minute workout

The World's fastest workout! No time to work out? Try this 4 minute interval workout video aka the world's fastest workout. Personal trainer and body transfo.

Lose up to 4 pounds and 3 inches in 7 days with this effective 10-minute workout!!.

Lose up to 4 pounds and 3 inches in 7 days with this effective workout! Definitely read through,If you know anything about fitness you probably know most of it, but having a schedule is so much easier!