Neelash Hansjee
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Food plays an key role in reducing inflammation in the body, so here’s a dairy free and gluten-free anti-inflammatory meal plan. It’s full of recipes that are nourishing for the mind and body! Simple, delicious, and rich in foods that are known for their anti-inflammatory properties. Vegan, Paleo, and Whole 30 friendly options. www.cottercrunch.com

Food plays an key role in reducing inflammation in the body, so here’s a dairy free and gluten-free anti-inflammatory meal plan. It’s full of recipes that are nourishing for the mind and body! Simple, (Whole 30 Recipes Budget)

Homemade Gluten Free Spinach Tortillas

Homemade Gluten Free Spinach Tortillas made from fresh spinach leaves. These vibrant homemade gluten free spinach tortillas are perfect for making wraps, burritos and scooping up delicious stews! They are great for lunch box turkey roll-ups!

Pasta with Beets, Ricotta, and Pistachios

Pasta with Beets, Ricotta, and Pistachios

Four-Cheese Manicotti

Four-Cheese Manicotti Recipe / Photo by Chelsea Kyle, Prop Styling by Alex Brannian, Food Styling by Anna Hampton

Kid-Friendly Peanut Sauce

The Peanut Sauce Childhood Dreams are Made Of 1 cup unsweetened creamy peanut butter 3 tablespoons unseasoned rice wine vinegar 2 tablespoons low-sodium soy sauce or tamari 2 tablespoons toasted sesame oil 1 tablespoon honey Kosher salt (optional

Saffron Quinoa with Dried Cherries and Almonds / Photo by Chelsea Kyle, Prop Styling by Alex Brannian, Food Styling by Anna Hampton

3-Ingredient Charred Green Beans with Ricotta and Lemon

Grilled green beans with ricotta and lemon! Crisp-tender grilled green beans on a bed of creamy whipped ricotta is the ultimate summer side, super-simple but elegant enough for company. Add some grilled bread for a fun family-style appetizer.

This easy to make Creamy Coconut Lentil Curry takes less than an hour to make (mostly hands off time) and is packed full of delicious Indian flavors. It's a healthy vegan recipe that makes a perfect meatless Monday dinner recipe. Make extras and you'll have a giant smile on your face at lunch the next day. | theendlessmeal.com

This easy to make Creamy Coconut Lentil Curry takes less than an hour to make (mostly hands off time) and is packed full of delicious Indian flavors. It's a healthy vegan recipe that makes a perfect meatless Monday dinner recipe. Make extras any you'll ha

Coconut Curry Soup - this easy recipe can be made with almost ANY vegetables you have on hand! Silky-smooth and full of flavor. Vegetarian and vegan. | pinchofyum.com

Coconut Curry Soup - this easy recipe can be made with almost ANY vegetables you have on hand! Silky-smooth and full of flavor. Vegetarian and vegan.

This easy to make Creamy Coconut Lentil Curry takes less than an hour to make (mostly hands off time) and is packed full of delicious Indian flavors. It's a healthy vegan recipe that makes a perfect meatless Monday dinner recipe. Make extras and you'll have a giant smile on your face at lunch the next day. | theendlessmeal.com

This easy to make Creamy Coconut Lentil Curry takes less than an hour to make (mostly hands off time) and is packed full of delicious Indian flavors. It's a healthy vegan recipe that makes a perfect meatless Monday dinner recipe. Make extras and you'll ha