One of South Africa’s greatest-ever Comrades Marathon runners, Frith van der Merwe

One of South Africa’s greatest-ever Comrades Marathon runners, Frith van der Merwe

Great article.  If you have never heard of the Comrades Marathon you should go check it out!

Great article. If you have never heard of the Comrades Marathon you should go check it out!

Zola Pieterse (born Zola Budd, 26 May 1966 in Bloemfontein, Orange Free State, South Africa), is a former Olympic track and field competitor who, in less than three years, twice broke the world record in the women's 5000 metres and twice was the women's winner at the World Cross Country Championships.

Zola Pieterse (born Zola Budd, 26 May 1966 in Bloemfontein, Orange Free State, South Africa), is a former Olympic track and field competitor who, in less than three years, twice broke the world record in the women's 5000 metres and twice was the women's winner at the World Cross Country Championships.

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Wayde Van Niekerk In Final Three For International Athletics Award

South African Ntando Mahlangu recovers from a sluggish start to scoop the silver medal in the 200m at the Paralympics.

South African Ntando Mahlangu recovers from a sluggish start to scoop the silver medal in the 200m at the Paralympics.

Charl du Toit New World Record 100m T37 category Rio Paralympics

Charl du Toit in 20th Commonwealth Games: Athletics

Charl du Toit New World Record 100m T37 category Rio Paralympics

Kevin Paul won South Africa's first medal of the Rio Paralympics late on Thursday evening, taking gold in the men's 100m breaststroke.

Kevin Paul won South Africa's first medal of the Rio Paralympics late on Thursday evening, taking gold in the men's 100m breaststroke.

Wayde Van Niekerk breaks world record in 400m  South Africa’s Wayde Van Niekerk is the new wor...

Wayde Van Niekerk breaks world record in 400m

Wayde Van Niekerk breaks world record in 400m South Africa’s Wayde Van Niekerk is the new wor...

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