COCONUT FLOUR BREAD 6 eggs 1 T honey coconut oil t salt c sifted coconut flour 1 t baking soda Blend eggs, honey, oil & salt. Add other ingredients. Pour into greased pan. Bake 350 Leave Honey OUT if low carb, or sub for something else!
WEEK Here we come! I hope you had a great day off of weights, and were able to get your cardio in, BUT…. today we have day 1 of week 7 and it is going to be tough. We are going to be working our back and biceps, and starting and ending the workout.