I know this says everyday but really you NEED to take at least one day off or else it'll ruin your muscles and well, your body
A warm chocolate smokey eye look, perfect fall makeup.
Livy Love: Favorite Weight Lifting Workouts
Tone up your stomach with this 13 minute yoga sequence! Such a great work out! #yoga #abs #fitness #workout
Flat Stomach In Weeks!
Yogadance: Dance Your Asana (Video)
Ninja Core Workout: Beach Edition
No time? No equipment? No space? No problem. This travel-friendly, CrossFit-inspired workout will blast fat and sculpt muscle in minutes. No excuses!
Who Needs a Yoga Mat? Stretches You Can Do in Bed