Mind, Body and Soul

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Dealing with real life issues such as divorce and the loss of a loved one. We have experts in life coaching and wellness answering our readers queries on everyday challenges to help balance mind-body and soul.

Natural Medicine World
Getting over a narcissist feels impossible but it's not. This article explains how to really get over a narcissist. Dating A Narcissist, Gaslighting, Body And Soul, Narcissistic Abuse, Toxic Relationships, Get Over It, How To Introduce Yourself, Breakup, Psychology
GaslightingBody And SoulNarcissistic AbuseHow To Introduce Yourself

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Lisa Catano shows how it is possible to take responsibility and break free from imposed fear to spare our children from the vicious cycle of mind-control programming. A child in a mind-control programme, it’s a fear-induced ‘punishment-reward system’ where the child has to keep working for their love. Because you are a child and know …

Workaholism vs Work Engagement - links to health and performance - Natural Medicine World Healthy Environment, Body And Soul, Natural Medicine, Natural Living, Workplace, Coaching, Latest Trends, Two By Two, Wellness

Workaholism vs Work Engagement - links to health and performance - Natural Medicine World

It’s OK to be committed to your work and to perform well in the workplace, but this does not mean you should be a workaholic, but rather an engaged worker. Cari Miller explains the difference between the two and how workaholism impacts negatively on general well-being. ‘I’m a real workaholic.’ Sound familiar? It should. ‘Workaholism’ …

18 Awesome Ways to Live Life to the Max and Stay Happy Dorothy Parker, Michelle Obama, Say I Love You, Told You So, Authentic Happiness, Connection With Someone, Friends Laughing, Spiritual Connection, Stay Happy
Dorothy ParkerSay I Love YouTold You SoSpiritual Connection

The Value of Life Coaching - Natural Medicine World

‘The area where we experience our greatest discomfort is also the area where we can potentially grow the most.’ Editor Daleen Totten explores Arjan Bogaers’ insightful words in an interview with him where he explains how time spent with a life coach can bring personal enrichment.

Tips For A Better Diet 12 Tips for Better Fitness and Health. When it comes to improving your fitness, nutrition and health, we’ve chosen a dozen of the simplest ways to eat better, perform better and boost your entire well-being. Home Exercise Program, Workout Programs, Fun Workouts, At Home Workouts, Glute Workouts, Oxygen Magazine, Fitness Tips, Health Fitness, Fit Women Bodies

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The mind – and its emotions – is a fascinating realm to work within. When we realise that the mind and body are really one entity, it becomes very easy to nourish the mind through nutrition. Ian Craig explores this fascinating subject through personal experience. My first aha moment, when it comes to the mind …

Mindfulness Meditation for Anxiety Disorders

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– Causes for addiction and how mindfulness meditation can help with them Mindfulness meditation can free us from the negative emotions that hold us prisoner, thereby helping us overcome addictions. One of the first steps in dealing with addiction is to discover the emotional cause of it, whether it is fear, depression, anxiety, or pessimism. …

Dementia is a condition that takes account of numerous cognitive issues just like memory loss. It goes in several forms, which includes vascular dementia, Parkinson’s disease, as well as Huntington’s disease. Alzheimer’s disease happens in 60 Signs Of Dementia, Dementia Care, Alzheimer's And Dementia, Vascular Dementia, Lewy Body Dementia, Dementia Symptoms, Alzheimers, Les Chakras, Health Tips
Dementia CareAlzheimer's And DementiaDementia Symptoms

Mythical creatures are mythical for a reason; just like the call of the Siren, there is just something about their personalities that people can't resist. Which mythical creature has a vibe just like you? Pentacle, Dr John Demartini, Quotev Quizzes, Celtic Animals, Wise One, What Is It Called, Photoshop, Sirens, Mythical Creatures
PentacleDr John DemartiniCeltic AnimalsWhat Is It Called

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Nothing of our physical senses can ever fully satisfy our Soul. No part of reasoning from our ‘sensible’ earthly mind will ever know the true inspiration and guidance from our Soul. May we be humble and listen to that still, small voice from within, whose whisper is more powerful than all the shouting of this …

What is a panic attack? A panic attack is a sudden attack of exaggerated anxiety and fear. Often, attacks happen without warning and without any apparent reason Anxiety Panic Attacks, Panic Attack Treatment, Burn Out, Understanding Anxiety, Learning To Love Yourself, Learn To Love, Feeling Overwhelmed, Self Help, Psicologia
Panic Attack TreatmentLearning To Love YourselfLearn To LoveSelf Help

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The stress we live with today sucks at our very soul and saps us of our valuable energy. It is time to take stock, breathe and live realistically in order to avoid total burnout. The term ‘burnout’ was first coined in the 1970s by Herbert Freudenberg, an American psychologist who used the term to …

‘…Everything can be taken from a man but one thing: the last of the human freedoms to choose one’s attitude in any given set of circumstances. Viktor Frankl, Body And Soul, Everything, Real Life, Attitude, Coaching, Freedom, Mindfulness, Training

‘…Everything can be taken from a man but one thing: the last of the human freedoms to choose one’s attitude in any given set of circumstances.’ – Viktor Frankl, MD, PHD

‘To keep the body in good health is a duty…Otherwise we shall not be able to keep our mind strong and clear. Body And Soul, Divorce, Real Life, Buddha, Coaching, Challenges, Mindfulness, Strong, Health

‘To keep the body in good health is a duty…Otherwise we shall not be able to keep our mind strong and clear.’ - Buddha

‘Meditation is not a way of making your mind quiet. It’s a way of entering into the quiet that’s already there – buried under the 50 000 thoughts the average person thinks every day’ – Deepak Chopra Deepak Chopra, Average Person, Body And Soul, Real Life, Meditation, Mindfulness, Wisdom, Make It Yourself, Thoughts
Deepak ChopraBody And SoulMindfulness

‘Meditation is not a way of making your mind quiet. It’s a way of entering into the quiet that’s already there – buried under the 50 000 thoughts the average person thinks every day’ – Deepak Chopra

The Interactive Metronome - the big deal about timing in the brain - Natural Medicine World Accounting Classes, Entrepreneurship Education, Entrepreneurial Skills, Care Hospital, Audio, Frugal Family, Learn A New Skill, Teaching Kids, Online Courses
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The thought manifests as the word, The word manifests as the deed, The deed develops into habit, And habit hardens in character, So watch the thought and its ways with care, And let it spring from love, Born out of concern for all beings …  As the shadow follows the body, As we think, so we become ~ Buddha (from the Dhammapada) The Deed, Body And Soul, This Is Us, Buddha, Mindfulness, Let It Be, Watch, Spring, Character

The thought manifests as the word, The word manifests as the deed, The deed develops into habit, And habit hardens in character, So watch the thought and its ways with care, And let it spring from love, Born out of concern for all beings … As the shadow follows the body, As we think, so we become ~ Buddha (from the Dhammapada)