Nah-t Sangweni

Nah-t Sangweni

South Africa / Professional dancer,teacher,model programs Coordinator & alround performer.lover of life all it has to offer LIVE..LOVE...LEARN
Nah-t Sangweni
More ideas from Nah-t
Fried Chicken From Around the World

Fried Chicken From Around the World

Ice Cream Sandwich Cake

Ice Cream Sandwich Cake

5 Genius Baking Hacks

5 Genius Baking Hacks

Ham And Cheese Dunkers

Ham And Cheese Dunkers

facebook.com/1614251518827491/videos/1947716852147621/

facebook.com/1614251518827491/videos/1947716852147621/

Even if you’re not overweight, belly fat can cause lots of serious problems. This was associated with hypertension, type 2 diabetes, heart disease, dementia and certain cancer types, including brea…

Even if you’re not overweight, belly fat can cause lots of serious problems. This was associated with hypertension, type 2 diabetes, heart disease, dementia and certain cancer types, including brea…

Try one of these refreshing, healthy smoothies! Just in time for the hot weather! Who knew being healthy could taste so good?! #shredzkitchen #weightloss #smoothie

Try one of these refreshing, healthy smoothies! Just in time for the hot weather! Who knew being healthy could taste so good?! #shredzkitchen #weightloss #smoothie

need to lose belly fat fast, weight loss shakes that work, losing belly fat fast

need to lose belly fat fast, weight loss shakes that work, losing belly fat fast

Shake up your smoothie routine with these tasty fruit and veggie combinations, featuring strawberries, raspberries, spinach, mango, banana, kiwi, and grapes. Each recipe can be pre-portioned in a Ziploc® bag and frozen ahead of time. Then you can just grab a bag, let it thaw, add yogurt, juice, milk, or tea as your liquid base, and blend. These smoothie ideas are perfect for kids or your morning breakfast.

Shake up your smoothie routine with these tasty fruit and veggie combinations, featuring strawberries, raspberries, spinach, mango, banana, kiwi, and grapes. Each recipe can be pre-portioned in a Ziploc® bag and frozen ahead of time. Then you can just grab a bag, let it thaw, add yogurt, juice, milk, or tea as your liquid base, and blend. These smoothie ideas are perfect for kids or your morning breakfast.

Dr Oz Smoothie Detox Recipes - a 3 Day Smoothie Cleanse with healthy smoothies for breakfast, lunch and dinner. Click for a printable one sheet

Dr Oz Smoothie Detox Recipes - a 3 Day Smoothie Cleanse with healthy smoothies for breakfast, lunch and dinner. Click for a printable one sheet