An Infographic On The Psychology of Color. Struggling to find the perfect color for something? Try taking a look at the emotions that colors evoke in people before choosing the latest color pallet for a new project.
Rules: Exercise atleast 5 days a week, for 25 minutes. Eat 5 times a day (fresh food over junk!) Find 5 new ways to be active every week. The calendar is essential for this plan, you can print it out here. You will also need all of thes
Sexy Summer Abs Workout Planks, side plank lifts, knee hugs and a whole lot more to get those abs on fire! In between reps on the knee hugs try not to let your feet touch the ground; this will make it even harder and work your lower back as well