Healthy living

24 Pins
·
8y
I Run!
For you Mom. You could wear it to run group. Still passing everybody on the couch!
I Run Slower Than A Herd Of Turtles Racerback Tank | LookHUMAN
Love it!! Reminds me of the nickname you gave me years ago Christy!!:) @christymarlene
A "fitspiration" board I made to motivate weightloss. Visual for weight to go, and weight lost. Also, motivational quotes, reminder of rewards, and goals. So easy to make and it is a great reminder to keep working hard! More
The No Squats Belly, Butt, and Thighs Workout
flatten your belly, slim your thighs, and firm your butt in 2 weeks!
7 Waist-Slimming Ab Exercises
3 sets of wall holds for as long as you can this works out what most women call the pouch or your lower abdominals
Aim to 'Lose Your Love Handles'
The 'Lose Your Love Handles' Workout via @SparkPeople
The No Squats Belly, Butt, and Thighs Workout
Do this for 2 weeks and watch your tummy flatten and thighs/butt get toned... all you need is a wall.
Shrink Your Belly In 14 Days With This Easy Plan
Shrink Your Belly in 14 Days The research is in! Our fastest ever routine will firm and flatten you from all angles in just 2 weeks