Mealie bread and a Q Compiling a recipe book aimed at getting South Africans to eat healthier is quite a challenge. But as always, Heleen Meyer and her team were able to do this with flair.

Mealie bread and a Q Compiling a recipe book aimed at getting South Africans to eat healthier is quite a challenge. But as always, Heleen Meyer and her team were able to do this with flair.

Op Heleen Meyer se Sondagtafel | Rooswater-Panna Cotta

Op Heleen Meyer se Sondagtafel | Rooswater-Panna Cotta

Pap and wors with sticky red wine served up by #freshlyblogged contestant Heleen Meyer #recipe #picknpay

Pap and wors with sticky red wine served up by contestant Heleen Meyer

Heleen Meyer / KOSPOS (Blog) / Archive / 2011

Tomatoes, onions & mushrooms on a baking tray from Food from the heart. Courtesy of Lapa Publishers, photo by Adriaan Vorster

Murgpampoentjie-en-mieliegebak | Heleen Meyer

Murgpampoentjie-en-mieliegebak | Heleen Meyer

Heleen Meyer / KOSPOS (Blog) / Categories / RSG Groen kombuis

Heleen Meyer / KOSPOS (Blog) / Categories / RSG Groen kombuis

Heleen Meyer / KOSPOS (Blog) / Categories / RSG Groen kombuis

Heleen Meyer / KOSPOS (Blog) / Categories / RSG Groen kombuis

Botterskorsie-en-bokmelkkaasslaai | Heleen Meyer

Botterskorsie-en-bokmelkkaasslaai | Heleen Meyer

Heleen Meyer / KOSPOS (Blog) / Categories / RSG Groen kombuis

The polenta or mealie meal adds an extra crunch, making these chicken strips irresistible!

Heleen Meyer / KOSPOS (Blog) / Categories / RSG Groen kombuis

Heleen Meyer / KOSPOS (Blog) / Categories / RSG Groen kombuis

Heleen Meyer / KOSPOS (Blog) / Categories / RSG Groen kombuis

Heleen Meyer / KOSPOS (Blog) / Categories / RSG Groen kombuis

Heleen Meyer / RECIPES / Alfresco summer recipes / Beer bread with cheese & fresh herbs

Heleen Meyer / RECIPES / Alfresco summer recipes / Beer bread with cheese & fresh herbs

Heleen Meyer / RECIPES / Alfresco summer recipes / Pan-fried peaches with ricotta. I will make this with mascarpone custard and cinnamon butter drizzle! YUM

Heleen Meyer / RECIPES / Alfresco summer recipes / Pan-fried peaches with ricotta. I will make this with mascarpone custard and cinnamon butter drizzle!

Eierpizza met maalvleis | Heleen Meyer Sit dit voor met slaai, avokado of wiggies tamatie. Dis ’n heerlike ligte ete.

Eierpizza met maalvleis | Heleen Meyer Sit dit voor met slaai, avokado of wiggies tamatie. Dis ’n heerlike ligte ete.

Vye-&-granaatslaai met groenbone | Heleen Meyer

Pomegranates from Food from the heart. Courtesy of Lapa Publishers, photo by Adriaan Vorster

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