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Yoga Meditation

As promised, more CROW POSE practice! You guys LOVED yesterday’s @getstretchy tutorial so I’m adding more poses to your strengthening… Yoga Help, How To Do Yoga, Yoga Practice, Yoga Fitness, Physical Fitness, Fitness Body, Fitness Style, Workout Fitness, Mens Fitness

Physical Fitness

Workout Fitness

As promised, more CROW POSE practice! You guys LOVED yesterday’s @getstretchy tutorial so I’m adding more poses to your strengthening…

chackra and mudra Yoga Kundalini, Yoga Meditation, Healing Meditation, Meditation Hand Positions, Pranayama, Zen Yoga, Meditation Space, Ayurveda, Mantras

Yoga Meditation

Healing Meditation

Meditation Hand Positions

Meditation Space

chackra and mudra

✩🦋✩ Pinterest: Ethereallunaa x Instagram: Ethereallunaa ✩🦋✩ Ashtanga Yoga, Vipassana Meditation, Yoga For Chakras, Benefits Of Meditation, Yoga Mantras, Yoga Iyengar

Vipassana Meditation

Yoga For Chakras

Benefits Of Meditation

✩🦋✩ Pinterest: Ethereallunaa x Instagram: Ethereallunaa ✩🦋✩

A table of meanings, colors, symbols, signs and gestures for chakras, mudras and mantras. Image of the positions of the hands with mantras, matching colors and chakras with detailed descriptions. Chakra Cleanse, Chakra Healing, Chakra Mantra, Sacral Chakra, Meditation Symbols, Meditation Methods

Meditation Symbols

Meditation Methods

A table of meanings, colors, symbols, signs and gestures for chakras, mudras and mantras. Image of the positions of the hands with mantras, matching colors and chakras with detailed descriptions.

A table of meanings, colors, symbols, signs and gestures for chakras, mudras and mantras. Image of the positions of the hands with mantras, matching colors and chakras with detailed descriptions.

A table of meanings, colors, symbols, signs and gestures for chakras, mudras and mantras. Image of the positions of the hands with mantras, matching colors and chakras with detailed descriptions.

Healing crystals, meditation hands Reiki Healing, Holistic Healing, Energy Healing, Healing Crystals, Healing Hands, Energy Flow, Natural Healing

Holistic Healing

Healing Crystals

Natural Healing

Healing crystals, meditation hands

Mudras, Palms, Guru, Messy, Knowing You, Peace Gesture, Board, Palmas, Palm Trees

Mantangi Mudra Hindu Goddess of Peace. The Mantangi mudra reates an atmosphere of calmness and serenity. Tames conflicts. This hand gesture resembles the trunk of an elephant. How to form the Mantangi mudra: Fold both hands together with fingers inter-twined. Extend both middle fingers outward and point them toward the skies. Mindfulness Meditation, Chakras, Reiki, Hand Mudras, Yoga Hands, Mind Body Spirit, Qigong

Mindfulness Meditation

Mind Body Spirit

Mantangi Mudra Hindu Goddess of Peace. The Mantangi mudra reates an atmosphere of calmness and serenity. Tames conflicts. This hand gesture resembles the trunk of an elephant. How to form the Mantangi mudra: Fold both hands together with fingers inter-twined. Extend both middle fingers outward and point them toward the skies.

lotus mudra. What Is Meditation, Daily Meditation, Chakra Yoga, Kundalini Yoga, Anahata Chakra, Les Chakras, Heart Chakra Healing, Yoga Health

What Is Meditation

Daily Meditation

Heart Chakra Healing

Ushas Mudra – mudra for unleashing creativity and pleasure centers. Ushas Mudra brings about change. Ushas Mudra activates the second chakra (the Swadhisthana). The second chakra is associated with sexuality and creativity. Ushas Mudra directs sexual energy of second chakra upwards and channelizes it to higher chakras. (Read more on my blog) Qi Gong, Respiration Yoga, Second Chakra

Respiration Yoga

Ushas Mudra – mudra for unleashing creativity and pleasure centers. Ushas Mudra brings about change. Ushas Mudra activates the second chakra (the Swadhisthana). The second chakra is associated with sexuality and creativity. Ushas Mudra directs sexual energy of second chakra upwards and channelizes it to higher chakras. (Read more on my blog)

Mudra Chakras Reiki, Kundalini, Tai Chi

Kashyapa Mudra – mudra for balance and protection against negative energies Kashyapa Mudra symbolizes tortoise, union of masculine and feminine and Sage Kashyapa (Hindu mythology). Like tortoise it creates a seal against negative energies. Use it when you find yourself in conflict situation or when among the group of negative people. You can hold this mudra when visiting places having dark past. Like union of masculine and feminine, this mudra helps in creating balance and grounding. Make... Finger Yoga, Negative People

Negative People

Kashyapa Mudra – mudra for balance and protection against negative energies Kashyapa Mudra symbolizes tortoise, union of masculine and feminine and Sage Kashyapa (Hindu mythology). Like tortoise it creates a seal against negative energies. Use it when you find yourself in conflict situation or when among the group of negative people. You can hold this mudra when visiting places having dark past. Like union of masculine and feminine, this mudra helps in creating balance and grounding. Make...

Prana Mudra - recharge your inner battery Mind Body Soul, Rockin Body

Prana Mudra - recharge your inner battery

Good to know. Intuitively I do this. I never knew it was actually a mudra. "... Dhyani Mudra: In this mudra, the back of the right hand rests on the palm of the other in such a way that the tips of the thumbs lightly touch one another. The hands rest in the lap. The right hand, resting on top, symbolizes the state of enlightenment; the other hand, resting below, the world of appearance." Shiatsu, Burn Out

Good to know. Intuitively I do this. I never knew it was actually a mudra. "... Dhyani Mudra: In this mudra, the back of the right hand rests on the palm of the other in such a way that the tips of the thumbs lightly touch one another. The hands rest in the lap. The right hand, resting on top, symbolizes the state of enlightenment; the other hand, resting below, the world of appearance."

yoni mudra. For all things womb related. Good to practice if trying to become pregnant. Sacred Feminine, Divine Feminine, Feminine Energy, Acupuncture

Sacred Feminine

Divine Feminine

Feminine Energy

yoni mudra. For all things womb related. Good to practice if trying to become pregnant.

Gypsy Priestess Leesa Wilson

Gypsy Priestess Leesa Wilson

Mantangi Mudra Hindu Goddess of Peace. The Mantangi mudra reates an atmosphere of calmness and serenity. Tames conflicts. This hand gesture resembles the trunk of an elephant. How to form the Mantangi mudra: Fold both hands together with fingers inter-twined. Extend both middle fingers outward and point them toward the skies.

Mantangi Mudra Hindu Goddess of Peace. The Mantangi mudra reates an atmosphere of calmness and serenity. Tames conflicts. This hand gesture resembles the trunk of an elephant. How to form the Mantangi mudra: Fold both hands together with fingers inter-twined. Extend both middle fingers outward and point them toward the skies.

Pran mudra for base chakra Sanskrit, Normal Breathing, Yoga For Kids

Normal Breathing

Pran mudra for base chakra

Mida-no Jouin Mudra The left hand mirrors the right hand representing two worlds: Enlightment and Illusion Guided Meditation, Enlightment

Guided Meditation

Mida-no Jouin Mudra The left hand mirrors the right hand representing two worlds: Enlightment and Illusion

The Kalesvara MUDRA calms anxious thoughts and agitated feelings. Lots of other mudra's here!!! - (In yoga, mudrās are used in conjunction with pranayama (yogic breathing exercises), generally while seated in Padmasana, Sukhasana or Vajrasana pose, to stimulate different parts of the body involved with breathing and to affect the flow of prana in the body.) Yoga Zen, Yoga Life, Yoga Training

The Kalesvara MUDRA calms anxious thoughts and agitated feelings. Lots of other mudra's here!!! - (In yoga, mudrās are used in conjunction with pranayama (yogic breathing exercises), generally while seated in Padmasana, Sukhasana or Vajrasana pose, to stimulate different parts of the body involved with breathing and to affect the flow of prana in the body.)

Mudras are a silent language of self-expression used in Hindu and Buddhist teachings. Mudra hand gestures or poses are often used in yoga practice, meditation, and for healing purposes. The Akash Mudra helps to "center" your energies. It nourishes any part of your body that is lacking. Hand Yoga, Yogi Bhajan, Alternative Health

Alternative Health

Mudras are a silent language of self-expression used in Hindu and Buddhist teachings. Mudra hand gestures or poses are often used in yoga practice, meditation, and for healing purposes. The Akash Mudra helps to "center" your energies. It nourishes any part of your body that is lacking.