Whether you're traveling or stuck late at work, all you need is a resistance band to fit in a killer full-body workout. - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!
Papaya Ginger Mint Smoothie: Nothing beats a smoothie on a hot day. Not only will this papaya ginger mint smoothie keep you cool, it's good for your gut! Papaya helps you debloat, while the ginger and mint help to calm your stomach.