Quotes 💖

111 Pins
·
6d
a pink background with the words how to separate yourself from your thought and mind observation
🌱 Our minds are constantly buzzing with thoughts, and it’s easy to get tangled up in them. But remember, you are not your thoughts. 🌱 Mindful Observation will help you to practice separating yourself from your thoughts. 🌱 The goal is not to eliminate thoughts but to recognize that they are temporary events, not reflections of who you are. Have you felt the discomfort of sitting with your thoughts? Drop a ❤️ if you are working on this skill, and remember you are getting stronger with each ...
Not mine
Not mine
a drawing of a caterpillar sitting on top of a pink tower with butterflies
a drawing of a woman laying on her stomach with a rainbow in the background and a bird flying over her
There are all kinds of energies that are going to come your way and bombard you to try and affect your vibration! 😵‍💫 Focus on your own lane, and your own personal vibration that YOU yourself are emitting. Don’t be a scapegoat, a doormat, or a punching bag at this time period. There are many projections coming from the unhealed aspects of others. Keep your smile bright and your energy high… as much as you can! Claim your own energy! ✨ •••••••••••• Pic Art from Pinterest/Etsy - DaniMae Arts
Inspiring quote
Quote 🔥
Inspo quote #aesthetic #quotes #quoteoftheday #inspiration #inspiringquotes
an abstract painting with the words please believe there is still time for you to be all that you want
Healthy Coping skills watercolor posters. . . zones of regulation. school counseling. school counselor. school counseling tools. counseling resources. DBT Skills. DBT resources. DBT Tools. Dialectical Behavior Therapy. Psychology. Psychology tools. Psychology Resources. Counsellorcronan. Social worker. Social worker tools. Mental health book. Depression help. Self-care. Anxiety help. Anxiety tools. Mindfulness. Affirmations. SFBT. EMDR. CBT Tools. CBT worksheets. Instant download. Neuropsychology. PTSD. Trauma. Acceptance and commitment therapy. ACT therapist. Cheat sheet. Self-esteem. Growth mindset. SMART Goals. Art therapy. School counselling. Counselling resources. Therapist tools. Therapy resources. Classroom worksheets
Healthy Coping Skills Poster - Download Now.
Healthy Coping skills watercolor posters. . . zones of regulation. school counseling. school counselor. school counseling tools. counseling resources. DBT Skills. DBT resources. DBT Tools. Dialectical Behavior Therapy. Psychology. Psychology tools. Psychology Resources. Counsellorcronan. Social worker. Social worker tools. Mental health book. Depression help. Self-care. Anxiety help. Anxiety tools. Mindfulness. Affirmations. SFBT. EMDR. CBT Tools. CBT worksheets. Instant download. Neuropsychology. PTSD. Trauma. Acceptance and commitment therapy. ACT therapist. Cheat sheet. Self-esteem. Growth mindset. SMART Goals. Art therapy. School counselling. Counselling resources. Therapist tools. Therapy resources. Classroom worksheets
a red background with yellow writing that says, remember to treat yourself kindly when your emotions are beating up your brain
Nicole C. Jackson, LCSW on Instagram: “🌻🌻🌻 ••••••••• Saturday Salve via @__myholisticwellness #ururownguru #mytherapistsays #saturdayvibes #healing #wellness #womxnofcolor…”
an art print with flowers and the words it may rain lots in your head but think of all the flowers yet to bloom
an open notebook with writing on it that says things you can control in blue ink
Positive Mindset
#positivethinking #mindset
there is a quote written on the side of a paper sheet that says, there is a past version of you that is so proud of how far you have come
15 Flirty "Thinking Of You" Texts That’ll Make Your Crush’s Day
a painting with the words i know these feelings that drain are temporary on it's side
Nine Things To Tell Yourself When You Are In A Thought Spiral
a child's drawing of a bed with teddy bears and other items on it
credit; eggsdoodz on instagram
a drawing of a room with a potted plant in the corner and other things on the wall