Nanikie Adelaide

Nanikie Adelaide

Nanikie Adelaide
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Make each day a day for Self Care. Use the Daily Self Care Schedule to reconnect with nurturing your self on a daily basis.

Make each day a day for Self Care. Use the Daily Self Care Schedule to reconnect with nurturing your self on a daily basis. Self care ideas, self care schedule, self care challenge!

MULTI-TASKING is out - FOCUS & MINDFULNESS is in. Here are some reminders to help you to learn to single task & focus again.

MULTI-TASKING is out - FOCUS & MINDFULNESS is in. Here are some reminders to help you to learn to single task & focus again. Lol - I started to read this as I put my toast plate down. Will now single task and taste my breakfast :-)

As much as we would like, there's no such thing as calm seas and smooth sailing forever. So here they are. 64 Ideas for Self-Care When Life Gets Hard.

Side hustles for moms! Moms- are you wanting to make some extra money each month without having to leave your kids? Check out this list of ultimate side hustles for moms and start earning an income immediately!

Core and Ab exercises. Ideas for bootcamp.

Flat Stomach Belly Fat Blaster Workout Flat Stomach Belly Fat Blaster No Equipment Workout for Women – Free beginner printable workout you can do at home without weights today!