I’ve always counted macros and have always tried to avoid high-fat foods, but I have pretty much been eating the same exact food since 2009, and I think my body was just over it!I decided it was time to try something new and have several gym friends who rave about Keto, so I’m trying it out. So far I love it, I feel amazing, but I’m only a week in so too soon to really tell. I love the new foods and recipes I’m able to add into my daily meal plan and figured I’d share one of my new favorite…

Cauliflower Mock Potato Salad ~ a full-of-flavor lower-carb version of our beloved potato salad! http://www.thekitchenismyplayground.com

Bone Broth - this is one of the best foods to eat before and after surgery. See more of my tips on what to eat before surgery here: http://nourishholisticnutrition.com/healthy-eating-before-after-surgery/

Keto Garlic Bread

6 years of keto recipes later, this is by far the best bread substitute I have ever tried. Just look at these rolls...

1 minute keto muffins are fluffy and versatile sweet or savoury. Take a look, at the 5 flavours, you will love them. | ditchthecarbs.com via @ditchthecarbs

Sahara. Мусульманская одежда

Incredible

Hijab style <3 Pinterest @adarkurdish

Evening Dress - Evening Dress - Evening Dress - 2229SMN