Priscilla Naidoo

Priscilla Naidoo

Priscilla Naidoo
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Aloe vera is amazing plant which is also known as the plant of immortality. Aloe vera has been used for...

Aloe vera is amazing plant which is also known as the plant of immortality. Aloe vera has been used for...

Curcumin, an antioxidant and the active ingredient in Turmeric has recently been studied for its potential health benefits and treatment of a wide variety of diseases and medical conditions.  It is also thought to aid in weight loss and healthy weight maintenance.  This infographic illustrates just a few of the health benefits associated with Turmeric, how to use it and what to look for when shopping for and buying it.

Curcumin, an antioxidant and the active ingredient in Turmeric has recently been studied for its potential health benefits and treatment of a wide variety of diseases and medical conditions. It is also thought to aid in weight loss and healthy weight maintenance. This infographic illustrates just a few of the health benefits associated with Turmeric, how to use it and what to look for when shopping for and buying it.

When you can, add dried red pepper, nutmeg, cumin, turmeric, cinnamon and ginger to your cooking. The health benefits are amazing. Of course, adding all spices at once might taste weird;)

When you can, add dried red pepper, nutmeg, cumin, turmeric, cinnamon and ginger to your cooking. The health benefits are amazing. Of course, adding all spices at once might taste weird;)

By strengthening the glutes, you will be able to perform high-intensity activities and exercises, and they will also be extremely helpful for various sports and running....

By strengthening the glutes, you will be able to perform high-intensity activities and exercises, and they will also be extremely helpful for various sports and running....