Naeema Hoosen
More ideas from Naeema
runners knee advice .. all true because my physical therapist used to tell me the exact same thing .. but this guy gives good exercise advice

To brick or not to brick, that is the question.This article explains why brick workouts are productive components in tri training.

7 Open Water Swimming Tips You Didn't Know http://www.active.com/triathlon/Articles/7-Open-Water-Swimming-Tips-You-Didnt-Know.htm?cmp=23-211-7

Nervous about swimming in the open water? Here are tips from a couple top triathlon coaches to prepare you for the uncertainty of the open water.

Swim and triathlon coach Craig Strong offers tips for strengthening your freestyle stroke in the first installment of our new series on building fitness skills.

Swim and triathlon coach Craig Strong offers tips for strengthening your freestyle stroke in the first installment of this series on building fitness skills.

Tea Party

What could be more Parisian than macaroons? Also love the teacup under glass dome idea for a low-cost, use what I already have around the house, decorating idea.

Snack time. Just apples, melted peanut butter and chocolate chips.- Def. melt the peanut butter before putting it on the apples. I melted the chocolate chips as well, works as a nice little apple dip. honestly eating apples, peanut butter and chocolate chips that aren't melted is tasty!

Just apples, melted peanut butter and chocolate chips. melt the peanut butter before putting it on the apples. I melted the chocolate chips as well, works as a nice little apple dip. honestly eating apples, peanut butter and.