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The Hourglass Workout: 8 Exercises to Sculpt a Tiny Waist and Bubble Butt from trainer Christina Carlyle.

Repin and share if this workout got you rock hard abs for summer! Read the post for all the info!

This rock hard abs workout will melt fat from you and give you sexy summer abs! Read the post to learn all the info for doing this!

There’s nothing to love about the excess fat at the sides of your waistline. The muscles underneath that layer of fat are known as your obliques. Although their function is to rotate your torso, it’ll take more than torso rotations to get rid of the side fat. Reducing fat in one area of your body …

There’s nothing to love about the excess fat at the sides of your waistline. The muscles underneath that layer of fat are known as your obliques. Although their function is to rotate your torso, it’ll (How To Start A Fitness Routine)