Asian chicken salad

Asian chicken salad

Super healthy and quick and easy to make. Use chicken mince and toss in all the other lovelies.

Pan-Roasted Fish With Tomatoes & Olives

Pan-Roasted Fish With Smashed Tomatoes & Green Olives

How to pan-roast fish. TASTE Food editor Abigail Donnelly, shows us her favourite way to cook fish, which is by first browning it in the pan and then finishing it off in the oven.

Spiced carrot & cashew salad

Spiced carrot & cashew salad

Paleo Recipes,Carrots,Healthy Living,Healthy Eats,Salads

Moroccan lemon chicken on spinach

Moroccan lemon chicken on spinach

A site dedicated to the Banting & Paleo, Low Carb High Fat (LCHF) lifestyle.

Tomato relish

Tomato relish

Food, Home, Clothing & General Merchandise available online!

Curried butternut soup with coconut

Curried butternut soup with coconut

Judging by some of this month’s top searches so far, you’ve been slurping up a fair amount of warm, hearty soups.

Shredded raw vegetables with eggs

Shredded raw vegetables with eggs

Food, Home, Clothing & General Merchandise available online!


More ideas
Cottage pie with vegetable mash http://www.woolworths.co.za

Cottage pie with vegetable mash

Pan fried salmon with cucumber salad

Pan-fried salmon steaks with cucumber salad

Ciabatta with seared salmon, asparagus, poached egg & baby caper mayonnaise. Click the image for the recipe.

Ciabatta with seared salmon, asparagus, poached egg & baby caper mayonnaise

Fruit ice cubes! Pretty, helps me drink more water, and is a healthy snack when thawed :)) What more can I ask for??   #betterhealthchef

Pretty, helps me drink more water, and is a healthy snack when thawed :)) Such a great idea!

Some vegetarians have asked us how they can get the full protein requirements for Phase 1 without eating meat. Tofu and soy beans are great protein substitutes!

garlic edamame- add garlic, red pepper flakes, cumin, oil and soy sauce. Recently had these at RA and they are addictive!

Dessert- fage and frozen berries

Dessert- fage and frozen berries

Sassy water: 2 liters water | 1 med cucumber peeled and sliced thin | 1 tsp grated fresh ginger | 1 med lemon sliced thin | 12-15 fresh mint leaves | let steep overnight and drink ALL the next day

Flat Belly Diet - Sassy Water 2 liters water (about 8 ½ cups) 1 teaspoon freshly grated ginger 1 medium cucumber, peeled and thinly sliced 1 medium lemon, thinly sliced 12 small spearmint leaves.

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